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    miniaturka strony http://aero-flex.ru   » Site title: Аэрофлекс
    » Site description: Похудение и омоложение организма, послеродовая реабилитация для женщин, омолаживающие спецкурсы для мужчин.

    miniaturka strony http://www.biogimnastika.ru/   » Site title: Биогимнастика
    » Site description: Комплекс упражнений, разработанных Аллой Гречихо. Оздоравливает организм, воздействуя преимущественно через позвоночник.

    miniaturka strony http://bodyself.h1.ru   » Site title: Виктор Трибунский
    » Site description: Персональный тренер по бодибилдингу и фитнесу. Вопросы и ответы по бодибилдингу, фитнесу и питанию.

    miniaturka strony http://www.ladyfitness.ru/   » Site title: Женский фитнес
    » Site description: Статьи о здоровом образе жизни, методах и приемах силового тренинга, жиросжигающих тренировках, питании, достижениях спортивной науки в сфере "железного спорта". Каталог пищевых добавок.

    miniaturka strony http://kosmetofitnes.com.ua/   » Site title: Косметологический фитнес
    » Site description: Программы, использующие аппаратные технологии, фитнес-тренировки, косметику.

    miniaturka strony http://www.pilates.net.ru/   » Site title: Пилатес
    » Site description: Основные принципы тренировки по методу Пилатес, упражнения, советы начинающим, упражнения на мяче. Комплекс для беременных и молодых мам.

    miniaturka strony http://www.fitness.ru/   » Site title: Планета Фитнес
    » Site description: Сеть спортивно-оздоровительных клубов. Информация о компании, клубах в городах и франчайзинге. Новости.

    miniaturka strony http://www.tan-chi.com   » Site title: Тан-Чи
    » Site description: Дыхательная гимнастика и восточные танцы для людей всех возрастов, независимо от уровня физической подготовки, состояния здоровья и количества избыточного веса.

    miniaturka strony http://www.aerobeat.ru   » Site title: Aerobeat
    » Site description: Сборники музыки для аэробики и фитнеса. Серии CD дисков Aerobeat и Solid-Sound для проведения занятий. Форум.

    miniaturka strony http://e-dance.blogspot.com   » Site title: E-dance
    » Site description: Блог о танцах и фитнесеe. Личный опыт самостоятельных тренировок, а также правила фитнеса, способы сделать тело гибким, подтянутым, а походку лёгкой.

    miniaturka strony http://www.fitnezz.ru   » Site title: Fitnezz
    » Site description: Каталог фитнес клубов Москвы и Санкт-Петербурга в фотографиях.

    miniaturka strony http://www.f4u.ru/   » Site title: F4U
    » Site description: Информация о популярных направлениях в фитнесе, здоровом питании, основных витаминах и диетах.

    miniaturka strony http://www.galya.ru   » Site title: Galina Fitness Club
    » Site description: Виртуальный фитнес-клуб для тех кто хочет реально изменить свою фигуру. Личные дневники, статьи о фитнесе, конкурсы.

    miniaturka strony http://www.infit.ru/   » Site title: InFit.ru
    » Site description: Новости фитнеса и аэробики. Статьи, адреса клубов Москвы. Форум.

    miniaturka strony http://www.infit.ru/places/1/   » Site title: Infit.ru
    » Site description: Портал о фитнесе. Поиск клубов на интерактивной карте Москвы. Подборка статей о фитнесе. Форум.



Do You Know?

Wikipedia say: Topsites are sites with a ranked listing of different websites, generally related by an overall subject. In many cases a topsite is a directory of related web sites which ranks the listed sites by popularity. Topsite rankings are user generated, usually through voting by visitors (clicks in to the topsite) from member sites or by counting pageviews. Most topsites have an anti-cheat protection system and some display traffic statistics, user ratings, and reviews. Topsites often list a top 50 or top 100 most popular sites with a similar topic. They can be a significant source of free targeted traffic for member sites if that topsite becomes popular. After several early search engines failed, some people thought topsites might replace them.


Randomize humor

An elephant is walking through the jungle when she gets a thorn in her foot. She is in absolute agony until an ant strolls by. So the elephant says, "Help me, help me." But the ant refuses unless the elephants agrees to let the ant have his wicked way with her. Replies the elephant, "Anything! Anything!"

So, out comes the thorn and up gets the ant and proceeds to enjoy himself. Meanwhile, in a tree directly above them, a monkey, who witnessed the whole episode, was in knots of laughter. Consequently he fell out of the tree on top of the elephant.

Says the elephant: "Ouch!"

Says the ant, in his own little frenzy: "Suffer BITCH, SUFFER!!!"

- similar joke - An elephant was having a horrible time in the jungle because a horsefly kept biting near her tail and there was nothing she could do about it. It was far out of reach. A sparrow saw this and killed the horsefly with its beak.

"Oh, thank you!" said the elephant.

"My, pleasure ma''am." said the sparrow. "Listen, Mr. Sparrow, if there''s anything I can ever do for you, don''t hesitate to ask."

The sparrow said, "Well, all my life I wondered how it would feel to fuck an elephant."

"Be my guest!", said the elephant. So the sparrow flew behind the elephant and started fucking. In the trees above, a monkey in the tree saw this and became very excited. He started to masturbate, shaking a coconut loose and it fell from the tree, hitting the elephant on the head. "OUCH!", said the elephant.

Then sparrow looked over from behind and said, "Am I hurting you, dear?"


Humor of the day

Q: What is every blonde''s ambition in life?
A: To be like Vanna White and learn the alphabet.

Q: What is the blonde doing when she holds her hands tightly over her ears?
A: Trying to hold on to a thought.

Q: What is the mating call of the blonde?
A: "I''m "sooo" drunk!"
Q: What is the mating call of the ugly blonde?
A: (Screaming) "I said: I''m drunk!"

Q: Why are there so few blonde pharmacists?
A: They have a hard time getting the pill bottles into the typewriter!

Q: Why can''t blondes make ice cubes?
A: They always forget the recipe.

Q: Why did the blonde resolve to have only three children?
A: Because she heard that one child out of every four born was Chinese.

Q: Why do all blondes all have a dimple on their chin and a flat forehead?
A: Finger on chin-I don''t know. Hits forehead-Oh I get it!

Q: Why do blondes have little holes all over their faces?
A: From eating with forks.

Q: Why do blondes have see-through lunch box lids?
A2: So that when they''re on the train they can tell if they''re going to work or coming home.

Q: Why do blondes wash their hair in the sink?
A: Because that''s where you''re supposed to wash vegetables.

Q: Why does a blonde only change her baby''s diapers every month?
A: Because it says on the box: "good for up to 20 pounds."

Q: Why is it good to have a blonde passenger?
A: You can park in the handicap zone.